Say goodbye to PMS… forever
Love your Liver in 2018
Festive herbs for winter health
Herbal medicine for a restful sleep
Garlic: the world’s best antibiotic?
A holistic approach to hypothyroidism
Herbal treatment of SIBO
The Vagus nerve: harnessing the gut-brain connection
Stomach acid, immunity and healthy digestion
Bitter: the forgotten taste your body craves
Cistus, Queen of the Algarve
Herbal medicine for female urinary incontinence
Fermented foods
Herbal tips for a healthy start to the year
Eating organic: what you need to know
The amazing health benefits of coffee
Is healthy menstruation possible?
Is your home making you ill?
How to recover from antibiotics
Herb of the month: Cleavers
Herbal medicine & hay fever
Herb of the Month: Milk Thistle
Herbal medicine for liver health
Herb(s) of the Month: Infection control
Herbal medicine for infectious disease
Herb of the Month: Hawthorn
A word on research
Herbal medicine and cardiovascular disease
Herb of the Month: The Stinging Nettle
Herb of the Month: Sage
Herb of the Month: Barberry
St John’s Wort for depression
Herb of the month: Ginger
